English-speaking personal trainer in Hengelo
Studying at the University of Twente, working in the region or simply more at home in English? Sander and Job coach you in English at our training location at Wegtersweg 84 in Hengelo, about 15 minutes by car from Enschede. You get a coach who corrects your technique while you train, and a 3D body scan that shows whether it’s working.
A free 30-minute chat with Sander or Job, no obligation. Rather talk straight away? Call +31 6 59133383 or email info@fitenfocuscoaching.nl.
Prefer a call back? Leave your number here, the form is in Dutch.
5.0 from 19 Google reviews
Two coaches, both coaching in English
Fit & Focus Coaching is Sander Visser and Job de Boer. We coach in English in your sessions, in the app and on WhatsApp, so you don’t need to speak any Dutch to train with us.
We both look at what usually gets in the way, not just at sets and reps. Job comes at that from the theory of how habits form and why people slip back into old patterns. Sander knows it from practice: he fits his own training around a job, a family, several businesses and his Classic Physique contest prep.
Because there are two of us, two people keep an eye on your progress instead of one.
A quiet place to train in Hengelo
Our training location has a full strength area, a HYROX area with sleds and wall balls, room for functional training, and a shower and changing room. You don’t need a separate gym membership: your sessions are part of your coaching.
Training is always by appointment. You book a time with your coach, so that hour is yours and you never turn up to an empty floor.
Opening hours of the building
Monday to Friday: 09:00 to 21:00Saturday: 09:00 to 17:00Closed on Sunday
Training is by appointment; the coaches are there at the times you’ve booked.
Getting there
Free parking right outside. From Enschede it’s about 15 minutes by car, almost all of it on the A35. Coming by train? Tell us and we’ll send you the easiest route from Hengelo station.
See what the scale doesn’t tell you
A scale gives you one number. It can’t tell you whether you’re losing fat, keeping your muscle or changing shape. The 3D body scan at our location measures your fat mass, muscle mass and circumferences, so we adjust your plan based on data instead of guesswork.
- Fat mass, muscle mass and circumferences in one scan
- A first scan when you start, then a new one every 2 months
- Included in 1-on-1 and Hybrid
- Available as an extra with duo and small group training
Why it matters
If you only weigh yourself, losing fat and losing muscle look like the same number. The scan separates the two, and that changes decisions: more or fewer calories, more or less cardio, keep going or adjust.
Six ways to train with us
From one session a week at our location to coaching that runs through your whole week. Not sure which one fits? That’s exactly what the free intro call is for.
1-on-1 at our location
One hour a week with your coach, all to yourself
€295 per 4 weeks
- One hour a week 1-on-1 (4 sessions per 4 weeks)
- Your coach corrects technique, weight and tempo while you train
- Training plan for your sessions
- Nutrition plan tailored to you
- 3D body scan included, repeated every 2 months
Hybrid
Most chosenCoached through the whole week
€375 per 4 weeks
- One 1-on-1 session a week at our location
- Training plan for the days you train on your own
- Nutrition plan tailored to you
- Weekly check-in and plan adjustments in the app
- Questions between sessions answered in the app
- 3D body scan included, repeated every 2 months
Hybrid with unlimited training
Hybrid, and train at our location as often as you like
€425 per 4 weeks
- Everything in Hybrid
- Train on your own at our location during opening hours, as often as you like
- Your plan for those sessions in the app
Online coaching
Train in your own gym, coached through the app
€150 per 4 weeks
- Personal training plan in our app
- Nutrition plan tailored to you
- Weekly plan adjustments in the app
- A video call every 4 weeks
- Food tracking with feedback
Duo at our location
Train together with your partner or a friend
€210 per person per 4 weeks
- One duo session a week (4 per 4 weeks), €420 per pair
- Each of you gets your own training plan for the sessions
- 3D body scan available as an extra
Small group at our location
The lowest price to get started
€140 per person per 4 weeks
- One group session a week (4 per 4 weeks), €35 per session
- A fixed group of up to 4 people, same weekly time slot
- Training matched to the level of the group
- 3D body scan available as an extra
- Cancel per 4 weeks
- No sign-up fee
- 14-day money-back guarantee on your first payment
- 15% student discount on ongoing packages
Want to train more than once a week, or only now and then? That’s possible too, and we’ll go through the options with you in the intro call. You’ll also find every price on our pricing page (in Dutch).
Rather feel it before you decide? Book a starter session: one appointment with a 3D body scan, an intake conversation about your goal and your week, and a full 1-on-1 training session, for €79. If you continue with a package within a month, we credit the full amount.
The starter session page is in Dutch (look for “startsessie”). You can also just message us in English to pick a date; you pay once we’ve agreed on a time.
Questions we often get
Yes. Your sessions, check-ins, messages and the intro call can all be in English. Sander and Job both coach in English, so it makes no difference which of us you train with. A few things are still in Dutch, such as most of this website and some automatic emails. If anything is unclear, ask us and we’ll explain it in English.
Yes. Our coaching app (the Fit & Focus Coaching app in the App Store and Google Play) runs in English, and we write your plan and our messages to you in English as well.
Everything is priced per 4 weeks. Online coaching is €150. At our location, small group training is €140 per person, duo is €210 per person and 1-on-1 is €295. Hybrid, with a weekly session plus coaching in the app, is €375, or €425 with unlimited training at the location. If you want to try us first, the starter session is €79 once, and we credit it in full if you continue within a month.
By car it takes about 15 minutes: roughly 18 km, almost all of it on the A35, and there is free parking right outside. Coming by train? Tell us where you’re coming from and we’ll send you the easiest route from Hengelo station. You can also come in once a week and do the rest of your training in your own gym in Enschede, with your plan in the app.
Yes. Every ongoing package can be cancelled per 4 weeks. There is no sign-up fee and no annual contract. On your first payment you also get a 14-day money-back guarantee: email us within 14 days, no reason needed, and you get the full amount back.
Yes, 15% on all ongoing packages. Message or email us with proof of enrolment before you pay, and we’ll set it up for you.
Start with a free intro call
Tell us your goal and what your week looks like. In half an hour we’ll work out together which option fits you, in English. On weekdays we usually reply within an hour, otherwise by the next working day.
Prefer a call back? Leave your number here, the form is in Dutch.